Rohan researches and writes FocusTomato's guides on the Pomodoro Technique, focus science, ADHD-related productivity strategies, and time-management methods. His approach is to work from primary sources — peer-reviewed studies, original datasets, and the actual methodology behind popular productivity claims — rather than repeating secondhand statistics that circulate across blogs unchecked.
He writes for people who want a straight answer about what a technique actually does and doesn't do, including when the evidence is mixed or a popular claim doesn't hold up under scrutiny.